Honestly, I barely felt the Hey Zomi menstrual disk when it was in. No discomfort or worrying about autodumping unless I was doing a #2. It stayed in place most of the time, and I didn’t have to think about it.
I used a little lube to put it in the first time, and it slid right into place. It’s soft, so folding it in half was super easy. Changing it in the shower was simple, and it slid back into place with no issues. A few times during the day, I could feel it shift a little behind my pubic bone, but it usually went back into place when I stood up. I also did some light exercise, and no leaks at all, which was a huge relief! Having the little loop to pull it out is handy, although I could feel it a bit when I bear down.
I changed it twice a day in the shower, which was a game-changer. I’m not constantly worrying about bleeding through or leaking. I haven’t tried a menstrual cup yet, but honestly, I don’t think I need to.
I’ll definitely get my money’s worth in 5–6 periods. Not having to deal with tampons, the smell, or the waste anymore is honestly the best part.
For my first menstrual disk, the Hey Zomi one fit pretty well. I’m definitely recommending this and I’ll be raving about it to anyone who’ll listen. How did I not try this sooner?! I’m never going back to tampons.