HOW TO USE A MENSTRUAL DISC

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I’ve predominantly alternated between using a menstrual cup and tampons most cycles over the last 1-2 years and have been reading about the various brands of menstrual discs on the market for several months now. I made the decision to buy a Zomi disc and currently using it on the first 1-2 days of a standard heavy period. I have had to remove and re-insert it a few times already due to accidentally auto-dumping, once whilst exerting very minimal pressure tamping a coffee, and another bending over to pick something off the floor (both occurred at home thankfully). I wore period underwear to bed last night for extra protection and did experience leakage. I have read several reviews where women say using their disc took a few cycles to get the hang of, and I am committed to becoming familiar with correct insertion and positioning, and aware of times I 'bear-down' in life where I hadn’t realised I did when it didn’t affect blood being force-released from my body! I also invested in a disc as I am interested in enjoying mess-free intimacy during my period, but this cycle I feel nervous about trying it because or***sms involve a strong feeling of release which I am aware may cause the disc to empty itself on my partner and the bed. I love the idea of this being my only go-to monthly product, and may write another review in a few months when I am comfortably wearing the disc and experiencing the full range of cleanliness and freedom that other users speak of!

높은 경부 / 국내 오이사에 포이컵 실패했는데 경부앞에 계속 끼여서요. 헤이조미는 림을 접었을때 길이가 진짜 딱 끼워맞아요 작지도 않아서 경부 뒤쪽까지 넉넉히 감싸요. 굳이 경부다 잘담겼는지 확인하지 않아요. 지금 3일째 착용중인데 새는거 없어요. 압박도없고 오토덤핑도 되서 외부 화장실에서 생수 들고 다니면서 갈필요도 없어요. 항문에 힘주면 시도때도 없이 덤핑 되진 않아요. 의도대로 혈을 비울수있고 오토덤핑한 뒤에 컵을 빼내면 피가 쏟아져서 화장실이 피바다가 되는 일은 없습니다.

착용한 느낌 없고 방광압박도 없어요.
양 많은 날은 본인이 시간생각하고 알아서 비워줘야함 안그럼 샙니다.

다 찾는지 어떻게 알고 비우냐? —- 생리팬티나 생리대 하나 깔아거 새는느낌 든다 싶음 화장실가거나 본인이 그렇게 되기전에 알아서 비워주면 될듯

전 개인적으로 원래도 아프고 묵직한 느낌있는 사란으로서 많이 차면 아래가 더 묵직하고 뭔가 수축이 더 심해지는것처럼 약간 아픔.

덤핑하고 손가락으로 다시 치골에 걸처야할때도 있고 소변참는힘주면 알아서 들어가는 경우도 있음

외부 장소에서 손가락으로 다시 치골이 걸칠경우 대비해서 화장실밖이서 손씻고 비닐장갑끼고 모든 볼일을 보고 마지막에 장갑 벗어서 치골에 걸쳐줍니다. 짱좋음. 구매 후회 안함!

저는 컵이 생리통에 영향을 주진 않았어요.

직구 배송팁: 주소란에 제일 마지막 칸(etc)에 동호수 쓰지말고 ~ 로 ~길 12-34 이 뒤에 동호수 쓰세요.

I had a ruby cup and was finding that after 3 kids sneezing with a full cup in a heavy day during work was NOT FUN!
I was a bit apprehensive about the cup but when it arrived I was surprised at how thin the base was. Emptying on the toilet was a bit messy initially but I got the hang of it. I also loved how it auto dumped a bit when I weed which gave me comfort in those heavy days. I haven't got it 100% leakproof yet but I'm certainly very happy I upgraded from a cup.

Amazing, super easy to use and a lot more comfortable then the cup!

Only used it once but super happy with it so far :)

the “self empty” is phenomenal! this product is so comfortable that with out the period pain, i’d have no idea i even had my period, i’ve used a menstrual cup for the past 15 years, while it was always comfortable, i could always feel it, and now i’m getting older, i feel like things have moved. the hey zomi is a game changer

So impressed at how easy and comfortable this is to use! So much better than the OG menstrual cups!

I purchased my disc just in time for my second postpartum period (12m PP) and it was a HEAVY one. I may have put a little too much faith in the disc on the first day, and had a few leaks, but I worked it out quickly. With such a heavy period I had to empty it every hour or so. Previously I’ve been using a cup, and if I had to empty that every hour it would have been a nightmare, but it’s SO easy with the disc. Just pull it out a little, let it empty and pop it back in. I had no issues emptying it in public toilets, and after that initial day of working things out, I didn’t get another leak. Day 3 and 4 I only had to empty it at midday and even then it would have probably lasted the day.
I am really impressed with this thing and I’m going to recommend it to everyone, it’s a period game changer.

I usually use a cup but was wondering what a disc was like. I'm glad I gave it a go because I find it more comfortable and easier to insert and remove than the cup. The disc is softer as it doesn't need to be as firm in order not to leak as it sits in a different spot which makes it more comfortable to insert. Pretty happy with the Hey Zomi disc.

After years of tampons, I used a cup which was initially far superior than tampons but it had its fault. I purchased a Zomi disc as I didn’t like the suction feeling of a cup.
The disc is easily inserted and with no suction you simply forget it’s there but it remains in place.
I love that it’s easy to clean and great for the environment.
If you are looking for a product that you simply put in place and forget than I highly recommend it.

I never leave reviews.. for anything ever!
I have been a traditional cup user in the past and really committed to making it work but no matter what I did, it would always leak at some point throughout the day. I went back to using tampons because I just couldn’t get it. It took me ages to commit to buying your disc and I honestly regret not doing it sooner. First time using it and I haven’t had one leak, not even a tiny one!
It’s a game changer for me
Thank you!

This disc has absolutely changed my life…. I have always hated my periods - they have been uncomfortable, messy and I always feel dirty when I’m using tampons or pads. BUT NOW?!!!?!?! I genuinely am okay with my period coming because I feel SO comfortable using my disc!!

I have tried a cup in the past but I think the shape of my anatomy just doesn’t fit with a cup. BUT THIS DISC!!! Fits like a dream, is WAY easier to insert AND remove than a cup, and I feel so much more secure using it.

My periods have been very heavy for the last 9 yrs of having a period and was going through multiple heavy tampons a day… I barely have to change my Hey Zomi disc!! I also am not worried about leaking - sometimes I don’t get it perfectly sitting and the slightest bit of leakage happens, but it’s easy to adjust and I really don’t mind because it’s only on the heavier days that it’s a problem.
I have saved so much money on buying tampons and extra pads and literally will tell anyone who will listen to buy this disc 🤩🤩

I could go on and on about this … but if you are on the fence I think definitely give it a go! It’s the best purchase I have made for my health and I’m so so GLAD I finally decided to try it!
Thank you Hey Zomi 🥰🥰

I’ve tried a bunch of period products in the past, including the cup and while they were okay, this one is a game changer. Looks tricky to insert correctly but I got the hang of it really quickly and it’s by far the best product ever. No leaks at all, not even one single drop. 1000% recommend

I have used a few different types of menstrual cups, and this by far is my favourite! I love the fact there is no suction to stuff around with, and it’s very easy to insert (even though it’s so soft)!