Articles
Discover & Learn

What’s a Sustainable Period (and Why Should You...
Discover how switching to a menstrual disc can give you a more sustainable period. Learn how Hey Zomi customers have already saved 36 million tampons from landfill—and why it’s time... Read more

Two Years of Hey Zomi Magic ✨
Celebrating 2 incredible years of Hey Zomi! From humble beginnings in our garage to shipping 30,000+ reusable menstrual discs worldwide, we’re reflecting on the journey, thanking our amazing community, and... Read more

Get to know your body this Women’s Health Week
Dr Jana Pittman celebrates Women’s Health Week with Hey Zomi, exploring the importance of taking proactive steps towards understanding our bodies, inside and out. Particularly when it comes to our periods and... Read more

The Aussie menstrual disc that's revolutionisin...
Last week, Jessica Smith from wellness magazine, Body+Soul, took the plunge of trying the Hey Zomi reusable menstrual disc revealing “it’s not nearly as intimidating as it sounds!” Read more

Can Teenagers Use a Menstrual Disc?
We often get asked, can teenagers use a menstrual disc? And we get why! They can look really intimidating, especially when using internal period products for the first time. Read more

Is Your Flow 'Normal'? Understanding what is me...
Have you ever had that moment during your period when you think, "Is this normal?" We've all been there, wondering if our flow matches up with the experiences of those... Read more